Friday, September 25, 2015
Managing my thoughts
The sobering news has not been lost on me. I will feel better, if I didn't have this cold. I guess keeping busy and making a busy schedule does not work. However I have to learn to manage my goals, for they are in the back of my mind. If they are still in the back of my mind, then I have not fully managed it. I have not "forgotten" it. I have to keep busy and also learn to face my fears. I have to see the episodes that scare me. I have to know if I am not going crazy. I am glad to say that I am doing a better job managing my thoughts but managing those thoughts can be crazy at times. Thoughts arriving suddenly are the most annoying part. I often wish that these thoughts would just go away and never come back. That would be a great day for me to have. I would like a day without having obsessive thoughts.