Friday, September 11, 2015
I realize I have a binge eating problem, Alright, I also realize that I need to lose weight. I am not proud of what I have done this morning. Binge eating is a serious problem and one of the only solutions that I have is the fact that tend to binge when it comes to obsessive thoughts. Over time it gets less annoying and more manageable. It should bother me but it doesn't. I mean, I watch movies only to see it or read the full summary before I watch so that I would know what to expect. I have done that a lot over the years. It doesn't help that I was quite impatient and still am. I want to know everything. I have tried before but it has not been easy to stop. I wish I could do it cold turkey. I wish I could have done so today.