I was sad today, but all is well.

Today, I have finally learned about myself.  I have the insight but not the wisdom.  I needed to know what is really wrong with me.  I was so sad today because of the thoughts I had.  I couldn't just ignore them as they were hard to ignore.  With a little prayer, my frown became a smile.  I kept busy, so they went away.  I realize now that they are not true and the chances are they won't come true.  They are exaggerations in real life and that I have nothing to worry about.  They were more personal to me than the infidelity thoughts.  I never cheated, but I have had my feelings hurt, and I get obsessed about race.  I hate having these obsessions but I finally realize that with a bit of mindfulness, prayer, and being busy, I will be okay.