Monday, September 7, 2015

Breaking the cycle of OCD

I have learned that it can be hard to break the cycle of OCD.  To me, at least.  That is the hardest part. First, I have to realize and have the confidence that I can break the cycle of OCD.  I can deal with the thoughts and even the compulsions though they can be annoying.  I realize that if I can remove the doubt, then I can be set free from the obsessions and compulsions.  I would love for the thoughts to be like water on a duck's back.  However that has yet to happen.

No comments:

Post a Comment