Tuesday, June 23, 2015
Reflection of OCD and how it's affecting me
It has been become more annoying to "find out" and "do research". That is my way of saying that I keep giving in to compulsions. In short, I still ask for reassurance. The thoughts are really out there, but they are really in my mind. In other words, I know that the thoughts make no sense as far as who I am. However, it doesn't make OCD any less worrisome. I have to manage it. I still look up things because of the avoidance. I now know that if it is not for the avoidance, then I wouldn't have to worry about the compulsions. Why didn't think of that before?