Tuesday, August 18, 2015
Unhealthy obsession with weight from a person who needs help
Today I have come to realize that I need to take a few steps back and relax. I have been obsessed with losing weight. It has consumed me at times. However, I do wonder if it is an obsessive thought. Maybe I should obsess about it. I am overweight clinically and my desire is to lose weight and keep it off. I feel like I have never had to lose so much weight in my life. However, the truth is I never had to lose weight all of my life. My goal is to lose a substantial amount of weight and keep it off. It is of no use to obsess and worry about it. It is better to relax in order to overcome my fears.