Tuesday, August 18, 2015

Unhealthy obsession with weight from a person who needs help

Today I have come to realize that I need to take a few steps back and relax.  I have been obsessed with losing weight.  It has consumed me at times.  However, I do wonder if it is an obsessive thought.  Maybe I should obsess about it.  I am overweight clinically and my desire is to lose weight and keep it off.  I feel like I have never had to lose so much weight in my life.  However, the truth is I never had to lose weight all of my life.  My goal is to lose a substantial amount of weight and keep it off.  It is of no use to obsess and worry about it.  It is better to relax in order to overcome my fears.

No comments:

Post a Comment