I am watching BET. Much of the content of BET is enough for me to be anxious, lol. I know that some of it is fiction, but I do watch some of the programming on Sunday. Right now, I am watching "Sunday Best". It is somewhat like the gospel version of "American Idol". The judges on 'Sunday Best" are tough at times, but they aren't brutal or humiliating to the contestants. I expect that would be the case, especially since the show is about gospel music.