Saturday, April 16, 2016

Music and OCD

Right now I am listening to "Cake by the Ocean" by DNCE.  I am not sure which Jonas brother is singing lead.  No matter.  The song is awesome.  If only all songs are this listenable.  Music has been of great help.  I wonder if I need to go outside the box when it comes to the music I listen to.  I mean, what if there are other songs I like that I have not listened to.  It will do me some good as far as coping with the OCD.  I realize that I will always have OCD.  I can for the most part deal with the obsessive thoughts.  Some can be harder than others.  There are things I wish I could deal with, but not only is that unrealistic but also something that I don't wish on anyone.  Mentally, OCD is quite "painful" to deal with.  The compulsions however seem to make the OCD worse.  I can manage it, but letting go of the compulsive can almost be impossible.

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