What can I find that is suitable or accepted about obsessive thoughts? I have been anxious thoughts or rather, full blown anxiety for a number of years now. I have learned a lot about those thoughts and about myself over the years. I wonder if it is even possible to accept the whole thing. I can accept that I have crushes and obsessions. So I can accept parts of it. Acceptance seems like I have to deal with it for the rest of my life. Maybe acceptance is about attitude towards one thought at a time. Maybe it is about having a more realistic attitude about having obsessive thoughts or just specific thoughts in general. These obsessive thoughts have been controlling my life and what I can do for so long that my hope is that I have not gotten used to it. My major concern however, is if I were to accept it, then what will happen next?
No comments:
Post a Comment