Thursday, July 7, 2016

Acceptance and suitability

What can I find that is suitable or accepted about obsessive thoughts?  I have been anxious thoughts or rather, full blown anxiety for a number of years now.  I have learned a lot about those thoughts and about myself over the years.  I wonder if it is even possible to accept the whole thing.  I can accept that I have crushes and obsessions.  So I can accept parts of it.  Acceptance seems like I have to deal with it for the rest of my life.  Maybe acceptance is about attitude towards one thought at a time. Maybe it is about having a more realistic attitude about having obsessive thoughts or just specific thoughts in general.  These obsessive thoughts have been controlling my life and what I can do for so long that my hope is that I have not gotten used to it.  My major concern however, is if I were to accept it, then what will happen next?

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