I had no understanding of what life skills and planning are. This is the truth. I have a lot of issues in my life such as being overwhelmed and the inability to relax. I also have low self-esteem and anxiety disorder. It also does not help that I am bipolar.
Now, I realize that life skills are basic. They are about how I plan my day. Planning involves how I schedule my days. Planning is more complicated than life skills.
All I have to do now to make a schedule of events. However if I were, then it will go like this
Medication and Multivitamin
Eat a snack
Continue to listen to music and watch religious videos online
I will try to follow this schedule on a daily basis. However, I would like to add what my priorities are. Why they are my priorities? How do I go about acting on those priorities? What are my priorities and goals in life? Those are the things that I wish to answer.