1. Wake up in the morning. 4:30 AM
2. Get dressed 4:30-5:00 AM
3. Clean up room and feeding cat 5:00-5:10 AM
4. Pray 5:10-5:30 AM
5. Use the computer 5:30-6:00 AM
6. Finished get dressed 6:00-6:30 AM
7. Wait and go to appt. 6:30-8:15 AM
Breakfast
* ham and cheese biscuit
* water
Medication
8. Arrival to appt. 8:10 AM
9. Appointment 8:15-9:00 AM
10. Wait 9:00-10:30 AM
11. Go and arrive home 10:30-11:05 AM
12. Change clothes 11:05-11:15 AM
13. Go on computer 11:15-11:30 AM
14. Lunch 11:30 AM-12:30 PM
* lettuce
* tomato
* ranch-bacon pasta salad
* water
Medication
15. Go on computer 12:30-2:00 PM
16. Watch tv and listen to music 2:00-3:00 PM
17. Snack
*peanut butter crackers 3:00-4:00 PM
18. TV 3:00-5:00 PM
19. Blogs and browse 5:00-6:00 PM
20. Evening
* lettuce
* tomato
* ranch-bacon pasta salad
* water
Medication
21. Pray and listen to music. 6:00-6:30 PM
22. Browse and TV 6:30-7:30 PM
23. Prayer and scripture 7:30-8:00 PM
24. Exercise 8:00-8:30 PM
25. Browse and TV 9:00-9:50 PM
26. Get ready to go to bed 9:50-10:10 PM
27. Prayer and meditation 10:10- 10:20 PM
28. Affirmation and positive thought 10:20-10:30 PM
29. Go to bed... 10:30 PM through the day
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