Thursday, January 2, 2014

Homework Assignment 12/27-1/2/14

12/27  I have strong beliefs that are beneficial to my life and myself.
12/28  I know how to give love and receive it.
12/29  I have been good all year.
12/30  I'm black and I'm proud.
12/31  My heart is not broken.
1/1/14  I will enjoy myself because I will have a blessed new year.
1/2/14  I am talented and clever.

12/27       I realize that I need to take a long, hard look at my life. I know that I have written various posts and said various prayers, but I have come to realize that I have to take stock of my life or else I will be stuck or worse.
12/28        I have and am continuing to, take stock of my life.  There was a lot of unforgiveness and holding on to the past.  It was the root of my fear.
12/29         I am motivated to lose weight because I have motives.  I want to lose weight for my own reasons and I know that I can benefit from losing weight.  Giving God control is best for a spiritual path.
12/30       No entry.
12/31       To tell you the truth, 2013 has been a rather interesting year.  I have had my share of ups and downs.  I am sure we all had our share of ups and downs.
1/1/14      I will have my ups and downs like I did last year but I do wonder if happiness is what one makes of it.
1/2/14    I am concerned but as silly as it may sounds, I need to relax and take inventory about my weight.  I don't  have the desire as I once have.  I want to lose weight but I am not in a hurry though I know I should be.

Food and blog journals
12/27    I need help.  I am not in control of my eating habits.  I allowed my frustrations to get the best of me.  I had and have to, take a long hard look at myself.  How to continue on this journey after I messed up may be the hardest part of them all.
12/28     I need to take stock and examine why I would like to lose weight if I care to already.
12/29    My desire to lose weight has been stronger since yesterday.  I feel great about the food that I ate.  I am doing the best that I can to eat healthy.  I want to be fit and I know that I am not.  I am self-conscious of my body and I don't want to wish anymore.  I want and need to get out of my comfort zone.  That means diet and exercise.  I don't feel bad about what I ate.  In fact, I feel good about what I ate.
12/30    I am doing okay so far.  However, I weigh 12.5 pounds heavier according to my doctor.  I am not proud of this.  I am not stressed out about my weight however.  On the other hand, I am concerned that I will gain all of my weight..  I did eat a lot of snack foods and macaroni salad however.  I don't feel guilty about that, but I wished I eat healthier.  Not only that, I wish to eat much, much healthier.
12/31    This is the last post of the year and I am struggling to eat healthy.  I have been struggling to eat healthy ever since Halloween.  This is a fun part of the year but this is also a difficult time to eat and stay healthy.  I today have not.  I ate a lot of food and I am not proud for not logging it in.  I wish I didn't feel so much embarrassment over this.  I am glad to be confessing all of this over to those reading this.
1/1/14   No entry
1/2/14  All I know is now is the time.

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