Taking a break

I am taking a break tonight.  I am glad to be back and I have been for a while.  

I keep myself busy and celebrate alone...poem

I keep myself Busy and Celebrate Alone

To celebrate, you need a crowd
And delight, happiness or a point of pleasure
You need to select the occasion
But without them I keep myself busy
And celebrate alone
In pain or in sorrow you take yourself in
Whereas I know not anything like joy
And take out something even from hurt or wounds
And keep myself busy to celebrate alone

by W&&&B W^^^B

W(^&%B

Reflections on my health

For the past couple of days or so, I haven't taken care of myself.  Thus, I am feeling the effects.  I have gained some weight over the years and I have had difficulty keeping the weight off.  I will not make any excuses.  I will just be truthful.  I need to get out more.  I am now concerned about my psyche and my health tonight.  I want to know that I can overcome it.  I would like to obtain the skills needed to get healthy, be healthy, and stay healthy.  I am the problem, but how do I fix things?  Most of all, how do I fix me?  I feel like sometimes I have a lot of fixing that I need to do.  I realize that I am and should be a work in progress.  Sometimes I wonder if everything I do is a compulsion.  I now no longer wish or wonder if I were to be obsessive about dolls or some other mundane topic.  I am always afraid and anxious.  I am someone who know that I need to change.  I just am clueless as to go out about it.  Maybe it is time to let that kind of thinking go.  It has done me no good.  It is time I do something for me for a change.

I used to obsess over pro-wrestling, but I have grown out of it.

I used to obsess over pro-wrestling, but I have grown out of it.

Until last night.

These chicks are part of the reason why I have fallen in love with pro-wrestling..again.  I missed the best that wrestling and that includes some women.  I have always been a fan of women's wrestling.  As a matter of fact, I created videos about women in pro-wrestling.

 Tribute to WWE Women

 WWE Women Wrestlers

 Tribute to the Women of Impact Wrestling

 Girl Grapplers

 Girl Grapplers 2

Laughter is the best medicine

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.

With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Laughter is good for your health

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Read the full article

Benefits of comedy

  Steve Harvey, "Judgment Day"

 Sinbad, "Sinbad, Brain Damage"

 Ron White, "I Got Thrown Out of a Bar"

I have learned that as someone who has OCD, laughter, even for a little while, is the best medicine.  The funnier it is, the better.  I know that there is cursing at least one of these videos, but I still find them funny.  Maybe I should listen to more comedians I grew up watching.  I feel like I have missed out of so much.  I don't feel like that anymore.

Sage Stallone

There isn't much I can say or write today, but I will try.  Sage should very well be my obsessive thought.  Just when I think it has faded, it keeps coming back.  I am writing this at the risk of putting some people off.  I remember I was listening to this song by Jaci Velasquez and even then I had a crush on his father Sly Stallone.  Sly looks okay, but I thought he looked better when he was young. He was kind of cute in the first two Rocky movies.  I felt that he didn't need to change his looks, but that is not my business and is not my concern.  He is a grown man who is going to do what he wants to do.  Anyways, about Sage.  It was so random.  It was strange because why would I be obsessed over someone who has passed?  I know that it sounds mean, but sadly, I never got to meet him, much less know him.  By all that I have read, he wasn't just a pretty face.  He, by those accounts, was a nice person. Well, I can't find any tabloid articles of him falling out of vehicles, assaulting someone, or have been in a scandal.  So, could he have been a rare celebrity or someone who was low-key?  The truth is, I will never know.

Why do I have a crush that turned into an obsession with Sage Stallone? I have questioned myself because, well, I realize that I will have theories, but I will never find those answers that I so "seek". The truth is that I have finally realized today that this crush on Sage Stallone is actually similar to an obsessive thought.  I realize that I can still overcome it, but it may take a while.  My obsessive thoughts tend to be about celebrities, other people's opinions, weight, morality, and religion.  Sage Stallone was the cute kid from "Rocky V".  He was also the handsome young man from "Daylight".  I had no clue about the rest of his career until after his death.  If only I have known him.  If only I met him.  I will never know and I will have to see that it doesn't matter.

All I know is that a young man with promise is no longer with us.  I look at his grave and it is quite sobering.  It is so sad because he should be here just like the rest of us.  The same could be said about other people, famous or average everyday citizens, who were loved and respected. His death is quite sad and seemingly quite lonely. I cannot nor do I ever want to imagine leaving this earth alone, or that is how it seems I have to look it up.  I see the look in his eyes and he seemed mostly down, if not a bit sad.  He is one of those people who come across as someone who you would give a hug because he looked so sad.  If only he was around to tell his life's story and continue on with his work.  However, I have to realize that he is no longer with us.  Wow.  It is sad.  Wow.  May he rest in peace.