Sunday, July 9, 2017

The roots of the problem

I have yet to identify why I eat so much.  As a matter of fact, I am ashamed of the fact that no matter how hard I try, I feel like a failure.  I wait for something or someone to come along to help me.  I have become weak and lazy as I approach midlife.  I am scared that I will never lose the weight that I so wish to lose.  I have no set goals and it has always been that way for years now.  What ever problems that occurred in the past are still dogging me today.  I haven't liked myself in years and my weight has been a reason why. I look at pictures and deep down I am envious.  I wanted to look a certain way.  I wanted to look like I did in high school.  I am ashamed because I weight a whole lot more now than when I was in better health.  I need help.

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