Saturday, February 6, 2016

How to truly see them

Today has been pretty good.  I have been tired for much of the past two days that is why.  Right now, I am watching a movie and I get nervous at watching said movies.  I didn't have the issues that I had now.  I wondered if hating these thoughts are making things worse.  I have struggled with having these thoughts.  I realize that viewing them in a negative light often make things worse.  I feel a little bit better as of late.  Right now, I just have a hard time accepting the fact that I have obsessive thoughts.  Now I wish I didn't see them in a negative light.

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