I need help

I am in need of help.  I feel like in the spiritual realm, I am out of control.  As a matter of fact, I feel like I am out of control.  The only time I feel like I am in control is when I am having any kind of thought.  There are things that are going on and I believe it is time to put my foot down.  I did it with the obsessive thoughts and I believe that I can do it with this possible issue.