Affirmations:
12/27 I have strong beliefs that are beneficial to my life and myself.
12/28 I know how to give love and receive it.
12/29 I have been good all year.
12/30 I'm black and I'm proud.
12/31 My heart is not broken.
1/1/14 I will enjoy myself because I will have a blessed new year.
1/2/14 I am talented and clever.
Musings:
12/27 I realize that I need to take a long, hard look at my life. I know that I have written various posts and said various prayers, but I have come to realize that I have to take stock of my life or else I will be stuck or worse.
12/28 I have and am continuing to, take stock of my life. There was a lot of unforgiveness and holding on to the past. It was the root of my fear.
12/29 I am motivated to lose weight because I have motives. I want to lose weight for my own reasons and I know that I can benefit from losing weight. Giving God control is best for a spiritual path.
12/30 No entry.
12/31 To tell you the truth, 2013 has been a rather interesting year. I have had my share of ups and downs. I am sure we all had our share of ups and downs.
1/1/14 I will have my ups and downs like I did last year but I do wonder if happiness is what one makes of it.
1/2/14 I am concerned but as silly as it may sounds, I need to relax and take inventory about my weight. I don't have the desire as I once have. I want to lose weight but I am not in a hurry though I know I should be.
Food and blog journals
12/27 I need help. I am not in control of my eating habits. I allowed my frustrations to get the best of me. I had and have to, take a long hard look at myself. How to continue on this journey after I messed up may be the hardest part of them all.
12/28 I need to take stock and examine why I would like to lose weight if I care to already.
12/29 My desire to lose weight has been stronger since yesterday. I feel great about the food that I ate. I am doing the best that I can to eat healthy. I want to be fit and I know that I am not. I am self-conscious of my body and I don't want to wish anymore. I want and need to get out of my comfort zone. That means diet and exercise. I don't feel bad about what I ate. In fact, I feel good about what I ate.
12/30 I am doing okay so far. However, I weigh 12.5 pounds heavier according to my doctor. I am not proud of this. I am not stressed out about my weight however. On the other hand, I am concerned that I will gain all of my weight.. I did eat a lot of snack foods and macaroni salad however. I don't feel guilty about that, but I wished I eat healthier. Not only that, I wish to eat much, much healthier.
12/31 This is the last post of the year and I am struggling to eat healthy. I have been struggling to eat healthy ever since Halloween. This is a fun part of the year but this is also a difficult time to eat and stay healthy. I today have not. I ate a lot of food and I am not proud for not logging it in. I wish I didn't feel so much embarrassment over this. I am glad to be confessing all of this over to those reading this.
1/1/14 No entry
1/2/14 All I know is now is the time.
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