Today has been pretty good. I have been tired for much of the past two days that is why. Right now, I am watching a movie and I get nervous at watching said movies. I didn't have the issues that I had now. I wondered if hating these thoughts are making things worse. I have struggled with having these thoughts. I realize that viewing them in a negative light often make things worse. I feel a little bit better as of late. Right now, I just have a hard time accepting the fact that I have obsessive thoughts. Now I wish I didn't see them in a negative light.
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