Tuesday, February 4, 2014

Life skills and planning

I had no understanding of what life skills and planning are.  This is the truth.  I have a lot of issues in my life such as being overwhelmed and the inability to relax.  I also have low self-esteem and anxiety disorder.  It also does not help that I am bipolar.

Now, I realize that life skills are basic.  They are about how I plan my day.  Planning involves how I schedule my days.  Planning is  more complicated than life skills.

All I have to do now to make a schedule of events.  However if I were, then it will go like this

Wake up
Meditation
Breakfast
Medication and Multivitamin
Exercise
Music
Relax
Lunch
Pray
Read
Exercise
Rest
Eat a snack
Music
Prayer
Read
Dinner
Prayer
Journals
Snacks
Prayers
Read online
Continue to listen to music and watch religious videos online
Prayer
Sleep

I will try to follow this schedule on a daily basis.  However, I would like to add what my priorities are.  Why they are my priorities?  How do I go about acting on those priorities? What are my priorities and goals in life?  Those are the things that I wish to answer.

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